Athlete Profile

Athlete: Heather Gatlin

Heather Gatlin's Profile Picture
Region:
Gender:
Female
Age:
31
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk125 lb
Snatch100 lb
Deadlift215 lb
Back Squat175 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

I train 4-5 days a week

My Athletic Background

I played youth or high school level sports

Cross Country, Track and Basketball

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

It has been an amazing experience and motivation. I love training with the group I work out with. Everyone supports and pushes the next person to do their best.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

Lately our box has been doing 2 WODs a day.... strength training and AMRAP

How long have you been doing CrossFit?

6-12 months

I started Crossfitting back in April of 2012.

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