Athlete Profile

Athlete: Johnny Hacking

Johnny Hacking's Profile Picture
Region:
South West
Gender:
Male
Age:
30
Height:
5'10"
Weight:
185 lb

Benchmarks

Workouts
Fran6:37
Helen11:34
Grace4:43
Filthy 5033:50
Fight Gone Bad--
Sprint 400m--
Run 5k27:50
Maxes
Clean & Jerk220 lb
Snatch155 lb
Deadlift355 lb
Back Squat295 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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