Athlete Profile

Athlete: Karen Schneekluth

Karen Schneekluth's Profile Picture
Region:
Southern California
Team:
CrossFit 760
Affiliate:
CrossFit 760 C
Gender:
Female
Age:
53
Height:
5'3"
Weight:
122 lb

Benchmarks

Workouts
Fran4:46
Helen10:03
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:28
Run 5k--
Maxes
Clean & Jerk126 lb
Snatch110 lb
Deadlift235 lb
Back Squat185 lb
Max Pull-ups39

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

Always active and was into cheerleading in high school. Maintained some level of fitness on my own since then mostly through running and body weight exercises.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

2-4 years

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