Athlete: Mattia Balella
How I Eat
I weigh and measure my food
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played youth or high school level sports
I played college sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have attended one or more specialty courses
My Work/Rest Schedule
I usually only do 1 workout a day
I do multiple workouts in a day 3+ times a week
How long have you been doing CrossFit?
Find out who's competing at the 2012 Europe Regional. The North East, North West and Europe Regions will take on the brutal 2012 Regional Workouts May 25-27 for Week 5 of Regional...
Article, Posted Thu, 05.17.12
Only two Europeans made it through one round of 12.4. The deceptively difficult AMRAP opened the top of the Leaderboard to new names. Over the last few days, competitors...
Article, Posted Mon, 03.19.12