Athlete Profile

Athlete: Joshua Kovach

Joshua Kovach's Profile Picture
Region:
Gender:
Male
Age:
28
Height:
5'9"
Weight:
173 lb

Benchmarks

Workouts
Fran3:28
Helen--
Grace3:45
Filthy 50--
Fight Gone Bad--
Sprint 400m1:06
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch200 lb
Deadlift405 lb
Back Squat335 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

Decline to answer

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

Less than 6 months

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