Athlete Profile

Athlete: Edan Idzerda

Edan Idzerda's Profile Picture
Region:
Mid Atlantic
Affiliate:
Ballantyne YMCA CrossFit
Gender:
Male
Age:
40
Height:
6'1"
Weight:
195 lb

Benchmarks

Workouts
Fran7:41
Helen11:56
Grace8:57
Filthy 50--
Fight Gone Bad248
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk200 lb
Snatch145 lb
Deadlift385 lb
Back Squat295 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

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