I grew up in San Jose California and now live in Cincinnati Ohio. I served 8 years in the military. I have alwats been involved in some type of physical activity playing sports or just staying active. I love crossfit because it has helped build my cardio up and be more technical with lifting than relying on strength. WhenI am not crossfiting I love the outdoors and spending tIime with my kids

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --