Athlete Profile

Athlete: Mical Honigfort

Mical Honigfort's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit DTR
Gender:
Female
Age:
38
Height:
5'10"
Weight:
162 lb

Benchmarks

Workouts
Fran10:01
Helen11:58
Grace5:35
Filthy 5034:27
Fight Gone Bad--
Sprint 400m--
Run 5k24:00
Maxes
Clean & Jerk130 lb
Snatch--
Deadlift215 lb
Back Squat--
Max Pull-ups7

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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