Athlete Profile

Athlete: Wayne Kemara

Wayne Kemara's Profile Picture
Region:
Australia
Team:
Fear the Spear
Affiliate:
Corpore Sano CrossFit
Gender:
Male
Age:
37
Height:
178 cm
Weight:
135 kg

Benchmarks

Workouts
Fran--
Helen--
Grace2:44
Filthy 50--
Fight Gone Bad--
Sprint 400m1:56
Run 5k28:00
Maxes
Clean & Jerk90 kg
Snatch70 kg
Deadlift205 kg
Back Squat165 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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