Athlete Profile

Athlete: Nolan Crossman

Nolan Crossman's Profile Picture
Region:
Canada West
Team:
B-Squad Fitness
Affiliate:
Unaffiliated
Gender:
Male
Age:
32
Height:
6'0"
Weight:
212 lb

Benchmarks

Workouts
Fran3:57
Helen9:53
Grace2:01
Filthy 500:00
Fight Gone Bad353
Sprint 400m1:29
Run 5k0:00
Maxes
Clean & Jerk286 lb
Snatch245 lb
Deadlift500 lb
Back Squat450 lb
Max Pull-ups37

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

The Snatch Ladder surprises many competitors in Canada West. The Canada West Regional is doing its job. At the beginning of Day 3, the field had been narrowed...
Article, Posted Sun, 04.29.12