Athlete Profile

Athlete: Sarah Dalling

Sarah Dalling's Profile Picture
Region:
Gender:
Female
Age:
27
Height:
151 cm
Weight:
58 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk65 kg
Snatch45 kg
Deadlift120 lb
Back Squat110 kg
Max Pull-ups--

Bio

Been doing Crossfit for about a year and half. Member of CrossfitSA1. Awesome box and community. Crossfit has thought me how to train and look after your body. There is no limit to what you can achieve.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat what I want when I want but all in moderation!

How I Train

I workout mostly at a CrossFit Affiliate

Train at CrossfitSA1 4-5 a week. Also a keen netball player.

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard