Athlete Profile

Athlete: Marcos Sanchez

Marcos Sanchez's Profile Picture
Region:
Asia
Team:
CrossFit Misawa
Affiliate:
CrossFit Misawa
Gender:
Male
Age:
28
Height:
5'10"
Weight:
165 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:11
Run 5k--
Maxes
Clean & Jerk185 lb
Snatch135 lb
Deadlift345 lb
Back Squat300 lb
Max Pull-ups22

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I am on a Paleo diet primarily. But at times I do stray from the diet.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

1-2 years

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