Athlete Profile

Athlete: Jessie Jo Young

Jessie Jo Young's Profile Picture
Region:
South Central
Team:
CrossFit Abilene
Affiliate:
CrossFit Abilene
Gender:
Female
Age:
25
Height:
5'6"
Weight:
138 lb

Benchmarks

Workouts
Fran2:47
Helen8:03
Grace1:59
Filthy 50--
Fight Gone Bad373
Sprint 400m0:57
Run 5k27:00
Maxes
Clean & Jerk200 lb
Snatch170 lb
Deadlift315 lb
Back Squat270 lb
Max Pull-ups41

Bio

I'm a Physician Assistant working in the ER at one of the local trauma centers in Abilene, TX. I'm totally in love with my husband and I love sharing my faith.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

I eat paleo-ish

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

Div. I pole vaulter

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

I do 2 workouts in a day on my days off of work and at least one workout a day if I work unless it's a recovery day.

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

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