United States

Sharon Crook

CrossFit MNC
2024 open 2470th worldwide
2024 open 41814th worldwide

#bonnieandclyde

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 41814th Women 2470th Women (45-49) 11790th Women North America East 842nd Women (45-49) North America East 17251st Women United States 1213th Women (45-49) United States 7th Women CrossFit MNC 2nd Women (45-49) CrossFit MNC
2023 22729th Women 901st Women (45-49) 7061st Women North America East 332nd Women (45-49) North America East 10652nd Women United States 504th Women (45-49) United States 4th Women CrossFit MNC 2nd Women (45-49) CrossFit MNC
2022 16011th Women 550th Women (45-49) 8478th Women North America 337th Women (45-49) North America 7336th Women United States 287th Women (45-49) United States 4th Women CrossFit MNC 1st Women (45-49) CrossFit MNC
2021 15433rd Women 1415th Women (40-44) 9196th Women North America 935th Women (40-44) North America 7973rd Women United States 835th Women (40-44) United States 2nd Women CrossFit MNC 1st Women (40-44) CrossFit MNC
2020 20121st Women 1999th Women (40-44) – – 10220th Women United States 1151st Women (40-44) United States – –
2019 16909th Women 1359th Women (40-44) – – 9203rd Women United States 838th Women (40-44) United States – –
2018 24196th Women 1873rd Women (40-44) 1843rd Women Mid Atlantic 141st Women (40-44) Mid Atlantic 14638th Women United States 1209th Women (40-44) United States – –
2017 53945th Women 4919th Women (40-44) 4009th Women Mid Atlantic 383rd Women (40-44) Mid Atlantic 33073rd Women United States 3251st Women (40-44) United States – –
2015 15180th Women 1260th Women Mid Atlantic – – – –
2014 12522nd Women 1101st Women Mid Atlantic – – – –
2013 15854th Women 1348th Women Mid Atlantic – – – –

Age Group Quarterfinal

Year Rank Worldwide
2023 465th Women (45-49)
2022 319th Women (45-49)
2021 604th Women (40-44)

Benchmark Stats

  • Back Squat 250 lb
    Chad1000x --
    Clean and Jerk 165 lb
    Deadlift 300 lb
  • Fight Gone Bad 290
    Filthy 50 28:30
    Fran 4:13
    Grace 2:25
  • Helen 11:18
    L1 Benchmark --
    Max Pull-ups 10
    Run 5k 31:11
  • Snatch 125 lb
    Sprint 400m --