Athlete Profile

Athlete: Bridget Nichols

Bridget Nichols's Profile Picture
Region:
Central East
Team:
CrossFit The Tracks
Affiliate:
CrossFit The Tracks
Gender:
Female
Age:
37
Height:
5'2"
Weight:
117 lb

Benchmarks

Workouts
Fran3:45
Helen10:18
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k24:25
Maxes
Clean & Jerk145 lb
Snatch110 lb
Deadlift210 lb
Back Squat175 lb
Max Pull-ups35

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

NCAA Swimming @ University of Tampa, University of Tennessee Masters swimming, USATriathlon

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

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