Athlete Profile

Athlete: David Marrocco

David Marrocco's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Revamped
Affiliate:
CrossFit Revamped
Gender:
Male
Age:
17
Height:
6'0"
Weight:
180 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk265 lb
Snatch195 lb
Deadlift405 lb
Back Squat340 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I have been doing Crossfit for 3yrs

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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