Athlete Profile

Athlete: Elisa Donati

Elisa Donati's Profile Picture
Region:
Europe
Affiliate:
CrossFit Bologna by Nativa
Gender:
Female
Age:
38
Height:
165 cm
Weight:
67 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk60 kg
Snatch45 kg
Deadlift115 kg
Back Squat90 kg
Max Pull-ups8

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

Sorry for that...I'll do my best!!!

How long have you been doing CrossFit?

2-4 years

Leaderboard