Melissa Roland

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No performance history

Hi! My name's Melissa Roland, I'm a mom of 2 beautiful kids, and have really loved getting more seriously into Crossfit the past year and a half. I have no other sports background but finally found something I do enjoy :) My other hobbies are music, crocheting, and hiking. I also love Italy and can still parlo a bit.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2013 7317th Women 636th Women Mid Atlantic – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --