Athlete Profile

Athlete: Ben Rogers

Ben Rogers's Profile Picture
Region:
Central East
Team:
CrossFit Mayhem
Affiliate:
CrossFit Mayhem
Gender:
Male
Age:
20
Height:
5'8"
Weight:
185 lb

Benchmarks

Workouts
Fran2:43
Helen8:19
Grace0:00
Filthy 500:00
Fight Gone Bad395
Sprint 400m0:52
Run 5k23:00
Maxes
Clean & Jerk305 lb
Snatch255 lb
Deadlift445 lb
Back Squat405 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

“I think we have to remember that this is fitness, not a job. There are a handful of folks in this world that make a living lifting weights fast. We are not them. We love each other and we...
Article, Posted Fri, 07.12.13
“Our workouts are always intense, constantly varied, and encompass all general principles as far as strength, skill and endurance. Dan and Rich will do workouts with us …  their drive and...
Article, Posted Sat, 05.04.13