Athlete Profile

Athlete: Gavin Keusch

Gavin Keusch's Profile Picture
Region:
Canada West
Team:
Natural Strength CrossFit
Affiliate:
Natural Strength CrossFit
Gender:
Male
Age:
28
Height:
6'0"
Weight:
185 lb

Benchmarks

Workouts
Fran5:55
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk215 lb
Snatch145 lb
Deadlift360 lb
Back Squat325 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

Less than 6 months

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