Athlete Profile

Athlete: Jeff Cheek

Jeff Cheek's Profile Picture
Region:
Central East
Team:
HPCF
Affiliate:
Hines Park CrossFit
Gender:
Male
Age:
27
Height:
5'9"
Weight:
170 lb

Benchmarks

Workouts
Fran3:57
Helen8:16
Grace4:46
Filthy 5022:50
Fight Gone Bad310
Sprint 400m1:24
Run 5k23:29
Maxes
Clean & Jerk235 lb
Snatch187 lb
Deadlift405 lb
Back Squat355 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

The Outlaw Way

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I strictly schedule my rest days

I typically rest 4 or more days per month

The Outlaw Way

How long have you been doing CrossFit?

2-4 years

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