Athlete Profile

Athlete: Rachel Wilkes

Rachel Wilkes's Profile Picture
Region:
South East
Gender:
Female
Age:
25
Height:
5'4"
Weight:
140 lb

Benchmarks

Workouts
Fran4:09
Helen--
Grace3:03
Filthy 5025:06
Fight Gone Bad--
Sprint 400m--
Run 5k21:11
Maxes
Clean & Jerk160 lb
Snatch110 lb
Deadlift315 lb
Back Squat200 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

6-12 months

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