Athlete Profile

Athlete: Trey Fore

Trey Fore's Profile Picture
Region:
Gender:
Male
Age:
28
Height:
5'10"
Weight:
190 lb

Benchmarks

Workouts
Fran3:49
Helen9:17
Grace3:49
Filthy 5025:23
Fight Gone Bad353
Sprint 400m1:22
Run 5k--
Maxes
Clean & Jerk255 lb
Snatch185 lb
Deadlift500 lb
Back Squat375 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

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