Athlete Profile

Athlete: Mike McReady

Mike McReady's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Revamped
Affiliate:
CrossFit Revamped
Gender:
Male
Age:
41
Height:
5'7"
Weight:
158 lb

Benchmarks

Workouts
Fran7:51
Helen12:57
Grace--
Filthy 5033:00
Fight Gone Bad213
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch135 lb
Deadlift300 lb
Back Squat275 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

I eat pretty close to strict paleo.....I seriously love chocolate so I cant say I am 100% but probably 85-95%

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Less than 6 months

Started July 2012

Leaderboard