Athlete Profile

Athlete: Deborah Cathey

Deborah Cathey's Profile Picture
Region:
South Central
Team:
CrossFit Big D
Affiliate:
CrossFit Big D
Gender:
Female
Age:
60
Height:
5'7"
Weight:
134 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk90 lb
Snatch70 lb
Deadlift195 lb
Back Squat100 lb
Max Pull-ups--

Bio

I have been doing Crossfit since 2011. I started to lose a little weight and to improve my yoga arm balance poses. I teach yoga, am a certified yoga and Pilates teacher, but focus on Crossfit, i am happily married, two children, four grandsons. I am a Christian.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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