Athlete Profile

Athlete: Kyla Riney

Kyla Riney's Profile Picture
Region:
South Central
Team:
San Angelo CrossFit
Affiliate:
San Angelo CrossFit
Gender:
Female
Age:
32
Height:
5'7"
Weight:
134 lb

Benchmarks

Workouts
Fran4:23
Helen9:38
Grace3:58
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k23:01
Maxes
Clean & Jerk160 lb
Snatch130 lb
Deadlift245 lb
Back Squat205 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

I eat Paleo/Zone

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

I regularly play recreational sports

I was a gymnast for 10 years, I played high school basketball & golf, ran cross country & track, I played golf at Texas A&M, played professional golf, have ran 1 full marathon & 8 half marathons.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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