Athlete Profile

Athlete: Kyla Riney

Kyla Riney's Profile Picture
Region:
South Central
Team:
San Angelo CrossFit
Affiliate:
San Angelo CrossFit
Gender:
Female
Age:
34
Height:
5'7"
Weight:
140 lb

Benchmarks

Workouts
Fran4:23
Helen9:38
Grace3:58
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k23:01
Maxes
Clean & Jerk170 lb
Snatch140 lb
Deadlift260 lb
Back Squat215 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

I eat RP Strength

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I spent the majority of 2015 taking a break from Crossfit and doing a lot of powerlifting and accessory work while recovering from a rotator cuff tear.

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

I regularly play recreational sports

I was a gymnast for 10 years (power tumbling and trampoline), I played high school basketball & golf, ran cross country & track, I played golf at Texas A&M, played professional golf, have ran 1 full marathon & 8 half marathons. After Crossfitting for 1.5 years I had the opportunity to be a part of a Team from Crossfit Abilene and compete in the 2014 South Central Regionals which was a blast!!

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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