Athlete Profile

Athlete: Nate Hardy

Nate Hardy's Profile Picture
Region:
Northern California
Affiliate:
San Francisco CrossFit
Gender:
Male
Age:
33
Height:
5'10"
Weight:
175 lb

Benchmarks

Workouts
Fran3:30
Helen--
Grace1:58
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k20:58
Maxes
Clean & Jerk240 lb
Snatch180 lb
Deadlift475 lb
Back Squat340 lb
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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