Athlete: Tina White
|Fight Gone Bad||--|
|Clean & Jerk||--|
|Back Squat||205 lb|
Mother of 3, Chiropractor, co-owner of Strive Total Body Bootcamp, and IFBB Professional Figure Athlete
How I Eat
I eat quality foods but don't measure the amount
I eat 1-3 full cheat meals per week
4-5 meals per day.
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
My Athletic Background
I played youth or high school level sports
High school competitive gymnastics and cheerleading.