Athlete Profile

Athlete: Marissa McGuirk

Marissa McGuirk's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Greensboro
Affiliate:
CrossFit Greensboro
Gender:
Female
Age:
24
Height:
5'1"
Weight:
115 lb

Benchmarks

Workouts
Fran5:00
Helen9:25
Grace4:09
Filthy 5021:41
Fight Gone Bad--
Sprint 400m1:07
Run 5k20:45
Maxes
Clean & Jerk125 lb
Snatch95 lb
Deadlift235 lb
Back Squat180 lb
Max Pull-ups27

Bio

CrossFit fanatic and Paleo foodie: www.thepaleoreadykitchen.com

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

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