Athlete Profile

Athlete: Kameron Theede

Kameron Theede's Profile Picture
Region:
Central East
Team:
810 CrossFit
Affiliate:
810 CrossFit
Gender:
Male
Age:
24
Height:
6'0"
Weight:
205 lb

Benchmarks

Workouts
Fran4:25
Helen10:05
Grace2:34
Filthy 50--
Fight Gone Bad301
Sprint 400m1:15
Run 5k27:30
Maxes
Clean & Jerk290 lb
Snatch205 lb
Deadlift560 lb
Back Squat405 lb
Max Pull-ups45

Bio

God. Family. Crossfit.

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

I eat Paleo as strict as possible with a few cheat meals per month

How I Train

I workout mostly at a CrossFit Affiliate

810Crossfit

My Athletic Background

I played youth or high school level sports

I played college sports

4 years of high school football and rugby at Grand Blanc High 4 year College Football Player at Olivet Nazarene University (Outside linebacker and Running back)

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

Workout Monday-Wenesday and Friday-Saturday with a rest day every Thursday and Sunday

How long have you been doing CrossFit?

1-2 years

Joined 810 Crossfit upon completing my 4 years as a college athlete just over a year ago.

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Athlete Coverage

"I like the anticipation of not knowing and then Castro saying 'Here it is, have fun.' It brings me back to those game day memories of football and walking through the tunnel ... it's game...
Article, Posted Mon, 03.10.14