Athlete Profile

Athlete: Alexis Burgan

Alexis Burgan's Profile Picture
Region:
South Central
Team:
#TeamDensity
Affiliate:
CrossFit OverTake
Gender:
Female
Age:
19
Height:
5'1"
Weight:
122 lb

Benchmarks

Workouts
Fran3:37
Helen--
Grace3:15
Filthy 50--
Fight Gone Bad--
Sprint 400m1:15
Run 5k--
Maxes
Clean & Jerk175 lb
Snatch135 lb
Deadlift225 lb
Back Squat235 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

6-12 months

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