I've been athletic all my life but Ive never been more fit or health conscious. Ive never seen a community with such a wide spectrum of athletes, within the confines of this gym & beyond, come together on so many common goals. Whether it's cheering each other on, exchanging recipes or tips on technique or medical remedies..there seems to be no limitations in regards to age, gender, race or even capabilities. Whether a young man of 20 or 50, a new mother with baby in tow, an adolescent in her prime, or an injured athlete using just one hand..when we sweat our hearts & egos onto the floor, we are all the same. It is a beautiful thing and I am so very grateful to be a part of it. This year, more so than ever, it's all about improving from last year. Excited !!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2018 22238th Women 3551st Women (35-39) 995th Women Canada East 136th Women (35-39) Canada East 1558th Women Canada 241st Women (35-39) Canada – –
2016 18941st Women 896th Women Canada East – – – –
2015 Women Women Canada East – – – –
2014 20788th Women 1029th Women Canada East – – – –
2013 13137th Women 666th Women Canada East – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --