Athlete Profile

Athlete: Michelle James

Michelle James's Profile Picture
Region:
Central East
Team:
CrossFit 513 United
Affiliate:
CrossFit 513 United
Gender:
Female
Age:
26
Height:
5'6"
Weight:
165 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad247
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk170 lb
Snatch125 lb
Deadlift275 lb
Back Squat250 lb
Max Pull-ups10

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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