Athlete Profile

Athlete: Tina Graziose

Tina Graziose's Profile Picture
Region:
North East
Team:
Crossfit Revenge
Affiliate:
CrossFit Revenge
Gender:
Female
Age:
24
Height:
5'7"
Weight:
130 lb

Benchmarks

Workouts
Fran0:00
Helen11:46
Grace3:59
Filthy 5027:46
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk135 lb
Snatch90 lb
Deadlift260 lb
Back Squat185 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

I'm a huge proponent of the 'rest day'

How long have you been doing CrossFit?

2-4 years

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