Athlete Profile

Athlete: Katie Brown

Katie Brown's Profile Picture
Region:
North Central
Team:
Fit Farm
Affiliate:
CrossFit Fit Farm
Gender:
Female
Age:
31
Height:
5'2"
Weight:
130 lb

Benchmarks

Workouts
Fran4:42
Helen10:50
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:15
Run 5k23:32
Maxes
Clean & Jerk145 lb
Snatch--
Deadlift250 lb
Back Squat235 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat Paleo or Paleo adjacent about 85% of the time, but I allow myself treats along the way.

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

My Athletic Background

Decline to answer

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

2-4 years

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