Athlete Profile

Athlete: Aryanna Henson

Aryanna Henson's Profile Picture
Region:
Canada East
Team:
Catalyst Green Army
Affiliate:
CrossFit Catalyst
Gender:
Female
Age:
19
Height:
5'9"
Weight:
--

Benchmarks

Workouts
Fran11:30
Helen18:00
Grace3:22
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk170 lb
Snatch130 lb
Deadlift385 lb
Back Squat265 lb
Max Pull-ups10

Bio

I am 18 years old,and I have been doing Crossfit for 2 1/2 years.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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