Athlete Profile

Athlete: Cody Keathley

Cody Keathley's Profile Picture
Region:
Central East
Team:
CrossFit Utility
Affiliate:
CrossFit Utility
Gender:
Male
Age:
23
Height:
5'6"
Weight:
170 lb

Benchmarks

Workouts
Fran2:37
Helen8:17
Grace2:05
Filthy 5017:58
Fight Gone Bad360
Sprint 400m1:05
Run 5k19:57
Maxes
Clean & Jerk295 lb
Snatch235 lb
Deadlift435 lb
Back Squat365 lb
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

"My goal was to go out and make them chase me." ~Gerald Sasser For Central East competitors, defeat is rarely measured by leaps and bounds … more like fractions and...
Article, Posted Fri, 06.07.13
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Article, Posted Wed, 05.02.12