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The growth in the Open competition in Africa was incredible. It more than doubled compared to 2011. The 2012 CrossFit Games Open proved to be a significant event in the lives of many African...
Article, Posted Fri, 03.30.12
The format of the workout demanded that athletes were not only proficient at the snatch, but also have an ability to move a large volume of heavy loads. More than five million burpees...
Article, Posted Tue, 03.06.12
Last year, anyone who completed in Open in Africa was guaranteed entry to the Regional qualifier. However, with more than 200 men and almost 100 women competing this year, athletes have to...
Article, Posted Mon, 02.27.12