Athlete Profile

Athlete: Brad Craft

Brad Craft's Profile Picture
Region:
North West
Team:
Crossfit Tacoma
Affiliate:
CrossFit Tacoma
Gender:
Male
Age:
28
Height:
6'0"
Weight:
200 lb

Benchmarks

Workouts
Fran4:00
Helen--
Grace3:06
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk245 lb
Snatch175 lb
Deadlift455 lb
Back Squat375 lb
Max Pull-ups31

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

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