Athlete Profile

Athlete: Jason Duckett

Jason Duckett's Profile Picture
Region:
Southern California
Affiliate:
Unaffiliated
Gender:
Male
Age:
30
Height:
5'8"
Weight:
170 lb

Benchmarks

Workouts
Fran3:13
Helen9:44
Grace2:11
Filthy 50--
Fight Gone Bad375
Sprint 400m0:52
Run 5k21:45
Maxes
Clean & Jerk275 lb
Snatch220 lb
Deadlift450 lb
Back Squat375 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Like a lion! I enjoy food!

How I Train

Like a winner. I love pushing myself like Rocky! I have a dream gym in my sunny SoCal backyard.

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

I'm a Competitor!

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually do 3/1 2/1. I listen to my body and don't go to the gym if it's going to be mediocre.

How long have you been doing CrossFit?

4+ years

Twenty Years From Now You Will Be More Disappointed By The Things You Didn’t Do Than By The Ones You Did Do. - Mark Twain

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