Athlete Profile

Athlete: Jessica Secrist

Jessica Secrist's Profile Picture
Region:
Gender:
Female
Age:
30
Height:
5'5"
Weight:
129 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Paleo-esque/Mostly vegetarian

How I Train

I workout mostly at a CrossFit Affiliate

Plus running and the occasional trip to the "regular" gym

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

Less than 6 months

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