Athlete: Tiffany Sutcliffe
|Fight Gone Bad||--|
|Clean & Jerk||115 lb|
|Back Squat||180 lb|
How I Eat
How I Train
I workout mostly at a CrossFit Affiliate
I workout mostly at home, work, or a traditional gym
Currently I go to my box, Crossfit Generation, four times a week. The days I'm not at CFG I go to a gym for basic fundamental strength training & cardio.
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day
How long have you been doing CrossFit?