Athlete Profile

Athlete: John Halligan

John Halligan's Profile Picture
Region:
North East
Team:
CrossFit Milford B
Affiliate:
CrossFit Milford
Gender:
Male
Age:
42
Height:
5'10"
Weight:
206 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch225 lb
Deadlift415 lb
Back Squat365 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

85% Paleo

How I Train

Work out at Crossfit Milford / mountain Bike

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

Decline to answer

My Work/Rest Schedule

Workout 4-5 days per week

How long have you been doing CrossFit?

1-2 years

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