Athlete Profile

Athlete: Caitlyn Williams

Caitlyn Williams's Profile Picture
Region:
South East
Team:
Militia Fitness
Affiliate:
CrossFit Fort Walton Beach
Gender:
Female
Age:
22
Height:
5'4"
Weight:
137 lb

Benchmarks

Workouts
Fran4:32
Helen9:26
Grace4:18
Filthy 5023:45
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk175 lb
Snatch130 lb
Deadlift255 lb
Back Squat225 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat bacon and drink chocolate milk. I regularly consume foot-long boss hogs as well.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

Turned a seven into a ten.

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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