Athlete Profile

Athlete: Aaron Hyatt

Aaron Hyatt's Profile Picture
Region:
South Central
Team:
CrossFit NOLA
Affiliate:
CrossFit NOLA
Gender:
Male
Age:
27
Height:
6'1"
Weight:
200 lb

Benchmarks

Workouts
Fran2:36
Helen8:38
Grace1:55
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:01
Run 5k19:46
Maxes
Clean & Jerk325 lb
Snatch255 lb
Deadlift475 lb
Back Squat455 lb
Max Pull-ups55

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

I played college soccer

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Started In November of 2011

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