Athlete Profile

Athlete: Lauren Webb

Lauren Webb's Profile Picture
Region:
Central East
Team:
CrossFit SolaFide
Affiliate:
CrossFit SolaFide
Gender:
Female
Age:
25
Height:
5'0"
Weight:
150 lb

Benchmarks

Workouts
Fran--
Helen--
Grace7:58
Filthy 5024:37
Fight Gone Bad--
Sprint 400m1:46
Run 5k--
Maxes
Clean & Jerk135 lb
Snatch85 lb
Deadlift245 lb
Back Squat145 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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