Athlete Profile

Athlete: Tyler Armstrong

Tyler Armstrong's Profile Picture
Region:
North East
Team:
Champlain Valley CrossFit
Affiliate:
Champlain Valley CrossFit
Gender:
Male
Age:
29
Height:
5'9"
Weight:
195 lb

Benchmarks

Workouts
Fran2:36
Helen--
Grace--
Filthy 50--
Fight Gone Bad411
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk285 lb
Snatch220 lb
Deadlift465 lb
Back Squat435 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

Strictly dairy. nothing else.

How I Train

HAM

My Athletic Background

Bicep curls.

My Experience With CrossFit

Lust at first sight.

My Work/Rest Schedule

5 min rest six times a day to eat.

How long have you been doing CrossFit?

who is crossfit..?

Leaderboard

Athlete Coverage

It's the end of an era in the North East Region.  It’s the end of an era in the North East Region. Four-time CrossFit Games athlete and three-time North East...
Article, Posted Sun, 06.01.14