Athlete Profile

Athlete: Tyler Armstrong

Tyler Armstrong's Profile Picture
Region:
North East
Team:
Champlain Valley CrossFit
Affiliate:
Champlain Valley CrossFit
Gender:
Male
Age:
28
Height:
5'9"
Weight:
200 lb

Benchmarks

Workouts
Fran2:36
Helen--
Grace--
Filthy 50--
Fight Gone Bad411
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk275 lb
Snatch220 lb
Deadlift465 lb
Back Squat435 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

Strictly dairy. nothing else.

How I Train

HAM

My Athletic Background

Bicep curls.

My Experience With CrossFit

Lust at first sight.

My Work/Rest Schedule

5 min rest six times a day to eat.

How long have you been doing CrossFit?

who is crossfit..?

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