Athlete Profile

Athlete: Christine Sodaro

Christine Sodaro's Profile Picture
Region:
Northern California
Team:
TJs Gym San Rafael
Affiliate:
CrossFit San Rafael
Gender:
Female
Age:
28
Height:
5'4"
Weight:
140 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk125 lb
Snatch105 lb
Deadlift210 lb
Back Squat185 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I am gluten and dairy free but not by choice.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

I also race road, mountain and cyclocross bikes so I train on those 3-4 times a week in addition.

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

Gymnastics competitive for 10years, soccer, collegiate softball, collegiate diving, 70.3 triathlon and Cat 2 bike racer

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

Less than 6 months

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