Athlete: Stephane Despres
How I Eat
I eat 1-3 full cheat meals per week
Try paleo more often i CAN!!!
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I have no athletic background besides CrossFit
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
From 3 to 5 wod a week
How long have you been doing CrossFit?