Canada

Shannon Hougham

CrossFit 604
2024 open 838th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 838th Women (65+) 282nd Women (65+) North America West 74th Women (65+) Canada 1st Women (65+) CrossFit 604
2023 586th Women (65+) 205th Women (65+) North America West 38th Women (65+) Canada 1st Women (65+) CrossFit 604
2022 475th Women (65+) 384th Women (65+) North America 35th Women (65+) Canada 1st Women (65+) CrossFit 604
2021 8th Women (65+) 3rd Women (65+) North America 1st Women (65+) Canada 1st Women (65+) CrossFit 604
2020 1193rd Women (60+) – – 93rd Women (60+) Canada – –
2019 416th Women (60+) – – 32nd Women (60+) Canada – –
2018 420th Women (60+) 12th Women (60+) Canada West 28th Women (60+) Canada – –
2017 251st Women (60+) 6th Women (60+) Canada West 17th Women (60+) Canada – –
2016 208th Women (60+) 5th Women (60+) Canada West – – – –
2015 483rd Women (55-59) 19th Women (55-59) Canada West – – – –
2014 468th Women (55-59) 21st Women (55-59) Canada West – – – –
2013 195th Men (60+) 7th Men (60+) Canada West – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk 115 lb
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --